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The Cruelest Boss - You?
When You Wouldn’t Work for the Voice in Your Head
“Treat yourself with the kind of compassion that you would hope your best friend would treat you with.”
I grew up with a voice in my head that never stopped working.
It was the voice that told me to load more bales on the trailer than the trailer was built for. The voice that said the work day wasn’t over until everything on the list was crossed off, and then some.
The voice that said if I wasn’t producing, I wasn’t valuable.
I thought that voice was my edge. The reason I could outwork people twice my size. The engine that kept me moving when others stopped.
What I didn’t realize was how the same voice talked to me when things didn’t go well.
Missed a quarterly target? You’re soft.
Lost a client? You don’t have what it takes.
Tried something and it didn’t work? You should have known better.
That is not motivation. That is a kind of cruelty I would never tolerate from anyone else.
In my book, I ask a question I had to ask myself before I could write it. Would you work for the person who speaks to you the way you speak to yourself at the worst?
If your answer is no, you are not alone. And you have a problem most leaders never name.
The Things We Hide — Moment
In The Things We Hide, I write about the four walls leaders build from their fears and insecurities. Intensity. Inactivity. Insensitivity. Isolation.
Intensity is the wall that most people applaud before they realize the cost.
It looks like drive. It feels like discipline. Underneath, it is often a private war we are losing in slow motion.
The belief is simple. If I am hard enough on myself, I will finally become enough.
So the inner critic gets louder. The standards get higher. The voice that started out as accountability becomes a boss you would not wish on anyone.
The worst part is the silence around it. Because we have been told that self-criticism is the price of high performance.
Beliefs drive thoughts. Thoughts drive actions. Actions drive results.
When the belief at the bottom is “I am not enough,” the thoughts at the top will always sound the same. No achievement is large enough to silence them. No result is good enough to make them rest.
The work is not to fight harder against the voice. The work is to ask where the voice came from and whether it has ever once delivered the result it promised.
Mine never did. It just made me good at hiding how tired I was.
Podcast
David Robson is an award-winning science writer, former editor at New Scientist, and former senior journalist at the BBC. He is the author of The Intelligence Trap, The Expectation Effect, and The Laws of Connection. These three books translate rigorous research on the brain into practical tools for how we think, feel, and connect.
What I appreciate about David is that he does not let you off the hook. He shows you the science, then asks what you are going to do with it.
Here are three takeaways from my conversation with David.
1. The Liking Gap Is Costing You Relationships You Could Have Had
David walked me through the research on what scientists call the liking gap. Two strangers meet. They talk for ten minutes. Afterward, both of them rate how much they liked the other person, and both consistently believe the other person liked them less than they actually did.
David said it plainly:
“They’re more likely to like the other person, want the other person to be their friend, than they think the other person would reciprocate.”
Both people walk away thinking the same thing. Neither follows up. The connection that could have been a real friendship, a meaningful collaboration, a partnership that mattered, never happens. Not because the other person rejected you. Because you rejected the possibility before they got the chance.
2. The Beautiful Mess Effect Rewards the Truth You Are Hiding
We assume our imperfections lower how others see us. The research says the opposite. When a leader names a vulnerability, the people around them do not lose respect. They lean in.
David called this the beautiful mess effect and tied it directly to leadership:
“By taking advantage of the beautiful mess effect, by expressing those vulnerabilities, you’ll get this kind of incredible reassurance. People do still love and respect you and admire you.”
The fear is that being seen will cost you. The data says hiding is the thing that actually costs. Every wall you build to look stronger makes you smaller.
3. Self-Criticism Is Sabotage Wearing the Costume of Discipline
This is the one that hit me hardest. David is unequivocal. The research shows that people who are harder on themselves are less likely to make the changes they want to make. Procrastinators who beat themselves up procrastinate more. Students who fail an exam and shame themselves are more likely to fail the next one.
Self-compassion is not lowering your standards. It is the only thing that has ever reliably moved people toward them.
Think of the person you admire most. They have failed. They have been afraid. The hero you would never speak to the way you speak to yourself has gone through everything you are going through.
Stop being your own worst boss.
The Final Chapter — IDL Workshop, May 19–21, Live on Zoom
If you are reading this, the Summit is happening right now without you.
The voice in your head is probably already starting in.
I should have made it. I always say I will, and I never do. The good rooms are for other people.
That is the voice this whole newsletter is about. And it is wrong about you.
This weekend in Spokane is the third IDL Summit. It is also the last in this form.
What those three speakers brought to that room is too good to live in one room with the leaders who could be there. So I am extending it. A virtual workshop, three sessions over three days, on May 19, 20, and 21. One hour each, live on Zoom, 8 a.m. Pacific, 11 a.m. Eastern.
I will walk through the core frameworks from The Things We Hide. Then we go deeper into what Nikki Barua, Joe Delagrave, and Dr. Abbie Maroñó brought to Spokane. Reinvention. Identity beyond the platform. What the science actually says about how we hide and why it stops working.
Every attendee gets a copy of The Things We Hide and digital access to each speaker’s full presentation.
If the Summit was on your list and the year got away from you, this is the way in. Consider it the final harvest from this season of the Summit.
Did you catch this podcast? If not, listen to it here.